July 9th 2009

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Breakfast – Turkey Sandwich, 7eleven Coffee

Lunch – nothing..

Dinner - Spagettii

Workout - bah!

Weight – 190lbs

July 10th 2009

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Breakfast – Turkey Sandwich, 7eleven Coffee

Lunch – 2 tacos , coke

Dinner - coke, chips..

Workout - it’s hot.. i did nothing

Weight – 190lbs